Frequently asked questions
Good questions deserve clear answers
If you don't see your question here, just ask. No question is too small when it comes to your health.
What can I expect during my first appointment?
Your first visit includes a comprehensive discussion of your symptoms, history, goals, and current concerns. We will review treatment options together and create a personalized care plan that may include medication management, therapy recommendations, or both.
Are psychiatric medications safe?
Psychiatric medications are evidence-based and carefully selected based on your diagnosis and individual needs. We review risks, benefits, and side effects before starting any treatment, and ongoing monitoring is done to ensure safety and effectiveness.
Do I need both medication and therapy?
Not always, but many patients benefit from a combination of both. Medication can help stabilize symptoms such as mood, anxiety, or attention, while psychotherapy helps you develop coping skills, insight, and long-term strategies for managing stress and emotional health.
How often will I need follow-up visits?
Follow-up frequency depends on your treatment plan and clinical needs. Typically, visits are more frequent when starting or adjusting medications and become less frequent once symptoms are stable.
How long are appointments?
Your initial appointment is 60 minutes: a comprehensive evaluation of your symptoms, history, and goals. Follow-up visits are 30–45 minutes, depending on your needs. All visits take place online by secure video.
Do you see patients in person?
Jubilee Time Health Care Services is a telehealth practice. All appointments take place online by secure video visit, so you can be seen from the comfort and privacy of home.
Who do you treat?
We care for children, adolescents, and adults across a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, and substance use disorders.
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Send us a message or call. We're happy to talk it through before you book anything.